Start Date: Jan 25, 10:00 AM
End Date: Jan 25, 11:30 AM
This 90 minute presentation is based upon the Powerful Tools for Caregivers program, a self-care education program for family caregivers. The 6-week Powerful Tools for Caregivers class has been shown to have a positive impact on caregiver health, offering tools to help reduce stress, improve self-confidence, communicate effectively, make tough decisions and locate helpful resources. The “Managing Stress” 90 minute workshop will focus on tools that will help you to manage the daily stresses and challenges you face as caregivers.