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Illuminating Series: Nutrition and Cooking for Self-Care
January 17 @ 12:00 pm - 1:00 pm
Learn from a registered clinical dietitian how you can incorporate self-care into something most of us do daily: cooking! She will share tips on nutrition, stress, and inflammation while explaining how you can incorporate self-care into cooking for yourself and your loved ones.
The Illuminating Series is brought to you by the Oregon Nonprofit Hospice Alliance (ONHA). No cost. Registration is required.