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Illuminating Series: Nutrition and Cooking for Self-Care

January 17, 2023 @ 12:00 pm - 1:00 pm

Learn from a registered clinical dietitian how you can incorporate self-care into something most of us do daily: cooking! She will share tips on nutrition, stress, and inflammation while explaining how you can incorporate self-care into cooking for yourself and your loved ones.

The Illuminating Series is brought to you by the Oregon Nonprofit Hospice Alliance (ONHA). No cost. Registration is required.

Click here to register!