Powerful Tools for Caregivers
January 31 @ 10:00 am - March 7 @ 12:00 pm
This six week workshop is designed to help non-professional caregivers learn how to take care of themselves while caring for a parent, spouse, or friend, at home, in a nursing home, or across the country.
This free workshop will provide you with tools to:
- Reduce stress and take care of yourself
- Reduce guilt, anger, and depression
- Communicate effectively
- Set goals and problem-solve
Meets weekly on Fridays from 10am to 12pm at Lumina Hospice & Palliative Care. This six-week class begins on January 31, 2025.
To register, contact us at caregiver@luminahospice.org or 541.757.9616
Note: Class is for family caregivers only. Respite care may be available.
This series and the provided workbooks are made possible by a generous community grant from Oregon Cascades West Council of Governments (OCWCOG).
